Specially designed exercise program for those 50 and older who are at risk for falls.  Also appropriate for anyone who wants to be more active but needs guidance to:

• increase muscle strength
• improve flexibility, gait and balance

Held Tuesdays and Thursdays at the same location.  To register, call 203.458.4284 or email. A low fee of $85 for all 12 weeks.

VNA Community Healthcare, CT serves greater New Haven and Middlesex counties with talks by health care professionals. We also offer classes that help maintain movement and wellness and manage chronic conditions such as Parkinson’s and high blood pressure.