Yoga class for both beginners and intermediate levels. Brings together physical and mental disciplines to achieve calmness of mind and body. Join Allison Donlon, Certified Kripalu Yoga instructor. Only $80 for all ten classes and open to residents of all towns. Second 10 week sessions begins November 27.
To register, call 203.458. 4284.
VNA Community Healthcare, CT serves greater New Haven and Middlesex counties with classes that help maintain movement and wellness and manage chronic conditions such as Parkinson’s and high blood pressure. We also offer talks by health care professionals.